Weigh In record (no journal entry) for 09 July 2015
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55.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 33.94g | Prot: 43.21g | Carbs: 127.15g.
Breakfast: Tisane. Lunch: Bénédicta Mayonnaise Légère 10% MG, Concombre (Pelé), Lesieur La Sauce Crudités Nature Légère, Tomates, Thon dans l'Eau (en Conserve), Riz Basmati (Cuit), Oeuf. Dinner: Heinz Tomato Ketchup, Abricots, Olives, Champignons, Oeuf. Snacks/Other: Milkshake. more...
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1582 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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