Weigh In record (no journal entry) for 28 May 2024
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77.3 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 38.20g | Prot: 54.79g | Carbs: 80.02g.
Breakfast: Ülker Metro, Doğal Peynir, Zeytin, Beyaz Ekmek, Yumurtalı Patates. Dinner: Fırında Tavuk, Fırında Patates. more...
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Gaining 2.1 kg a Week
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Ümrannnn.'s Weight History
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