Weigh In record (no journal entry) for 28 May 2024
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82.9 kg
Lost so far: 14.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 55.59g | Prot: 43.79g | Carbs: 191.83g.
Breakfast: Alpro Barista Oat, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, AH Blauwe Bessen, Alpro Soya Mild & Creamy Kokosnoot, Alpro Barista Oat. Lunch: Alpro Barista Oat, AH Speculoos Pasta, Hollandia Matze Crackers , AH Vegan Grillworst, AH Plantaardige Kruidencreme, Alpro Barista Oat, Volkoren Brood. Dinner: AH Vegan Kip Burger, AH Aardappelkroketjes, Maiskolf. more...
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Losing 0.7 kg a Week
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choekzema's Weight History
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