Weigh In record (no journal entry) for 09 July 2015
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112.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 39.49g | Prot: 101.74g | Carbs: 87.37g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Fromage Blanc Saveur Citron, Carrefour Gratin de Choux Fleurs, Notre Jardin Légumes Pour Couscous, Blanc de Dinde, Rosbeef, Mozzarella. Dinner: Sucre, Auchan Fromage Blanc 0%, Fromage Suisse (Faible en Gras), Herta Knacki, Auchan Frites au Four. more...
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5763 kcal
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Exercise:
VTT - 1 hour and 30 minutes, Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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