Weigh In record (no journal entry) for 28 May 2024
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40.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 56.85g | Prot: 70.94g | Carbs: 124.92g.
Breakfast: DIA Pistachos Tostados sin Sal Añadida, Foodspring Protein Cream Salted Caramel Flavour, MyProtein Soy Protein Isolate Salted Caramel, Arándanos, Moras, Aldi Bebida de Avena sin Azúcares Añadidos, Carrefour Copos de Avena Integral, Café, Maca, Aldi Bebida de Avena sin Azúcares Añadidos. Lunch: Naranjas, Aceite de Oliva Extra Virgen, Espinacas, Patatas Cocidas, DIA Lomos de Salmón. Dinner: Aguacate, DIA Yogur Griego, Hacendado Datil en Rama, Lidl Pan de Semillas, Rioverde Pepinillos Laminados, Hacendado Filetes de Anchoa en Aceite de Oliva. Snacks/Other: Foodspring Protein Bar White Choc Almond , Innocent Zumo Tropical. more...
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Losing 0.4 kg a Week
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lovelle447's Weight History
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