Weigh In record (no journal entry) for 28 May 2024
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84 kg
Lost so far: 31.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 66.08g | Prot: 178.83g | Carbs: 271.63g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt. Lunch: Alpro High Protein Unsweetened, Like Meat Like Chicken, Like Meat Like Chicken, Kartoffeln. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 4.9 kg a Week
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Maxmazin's Weight History
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