Weigh In record (no journal entry) for 28 May 2024
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83.5 kg
Lost so far: 72.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 115.96g | Prot: 215.37g | Carbs: 160.59g.
Breakfast: Банан, Хлеб, Котлеты из Куриной Грудки, Жареное Яйцо. Lunch: Snaqer Батончик, Банан, Красные Помидоры, Prime Star Паста Mac-Cheese, Куриные Грудки (Запеченые). Snacks/Other: Protein Rex Brownie Banana. more...
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Losing 8.4 kg a Week
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