Weigh In record (no journal entry) for 28 May 2024
|
102.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 56.58g | Prot: 152.79g | Carbs: 41.37g.
Lunch: Parmesanost (Hård), Blåbär, Stekt Ägg, Honung, Lövbiff. Dinner: ICA Laktosfritt Smör, Ryggbiff, Honung, Hård Parmesanost. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emil19880's Weight History
|