Weigh In record (no journal entry) for 28 May 2024
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74 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 54.88g | Prot: 79.84g | Carbs: 76.20g.
Lunch: Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Jumbo Speltbol, Optimel Framboos Drink, Mueslibol. Dinner: Kippenvleugel. more...
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Losing 7 kg a Week
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Gamze Tosun's Weight History
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