foodie4ever's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
73 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
1363 kcal Fat: 51.16g | Prot: 83.73g | Carbs: 132.47g.   Breakfast: AH Blauwe Bessen, AH Banaan, Kruidvat Chiazaad, Lidl Hüttenkäse . Lunch: Aldi Kipfilet Gegrild Tuinkruiden, Bruine Boterham. Dinner: Lidl Griekse Yoghurt 2%, Aldi Moussaka. Snacks/Other: AH Banaan, Twinkelz XXL Hagelslag Melk, Optimel Magere Kwark met Magere Yoghurt Stracciatella, AH Bospeen, AH Snoeptomaten. more...
2208 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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foodie4ever's Weight History


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