Weigh In record (no journal entry) for 28 May 2024
|
61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 52.42g | Prot: 76.10g | Carbs: 151.68g.
Breakfast: Milch 1,5%, Wehle Collagen, DM Bio Chiasamen, Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Blaubeeren, Getrocknete Kürbiskerne. Lunch: Sahnesauce, Brokkoli, Dorfmühle Dinkelnudeln Gekocht. Dinner: Milch 1,5%, Leichter Genuss Limburger Leicht, Käse. Snacks/Other: Getrocknete Feigen, Maurinus Schoko Rosinen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|