Weigh In record (no journal entry) for 28 May 2024
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74.5 kg
Lost so far: 3.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.36g | Prot: 34.48g | Carbs: 28.72g.
Breakfast: Вареное Яйцо, Тунец в Воде (Консервы), Мистраль Рис Басмати Отварной, Кофе с Молоком. more...
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Losing 7 kg a Week
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xranitel67's Weight History
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