Weigh In record (no journal entry) for 28 May 2024
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67.2 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.22g | Prot: 44.01g | Carbs: 163.84g.
Breakfast: Hard-Boiled Egg, Bokomo Provita Wholewheat, Bananas. Lunch: Beacon Sparkles, Beacon Fizzer. Snacks/Other: Peanuts , Cani Bran, Seed & Raisin Rusks, Clover Butro, Toasted Whole Wheat Bread . more...
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Losing 1.4 kg a Week
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Gertrude888's Weight History
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