Weigh In record (no journal entry) for 28 May 2024
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 89.03g | Prot: 113.59g | Carbs: 240.11g.
Breakfast: Latte Macchiato, Coop Naturaplan 5-Korn-Müesli, Milbona Vollmilch. Lunch: Anna's Best Poulet Curry Sandwich. Dinner: Gekochtes Ei, Coop Pouletbrust, Coop Sandwichtoast. Snacks/Other: Milbona Skyr Himbeere, Banane. more...
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Losing 3.5 kg a Week
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