Weigh In record (no journal entry) for 28 May 2024
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87.8 kg
Lost so far: 17.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 128.53g | Prot: 118.95g | Carbs: 16.17g.
Breakfast: Alnatura Apfelessig, Wehle Collagen, Kaffee. Lunch: Mea Vita MCT Öl, Xucker Xucker Light, Butter, Kaffee, Kokosöl, SPAR Stangensellerie, Milbona Tilsiter , Flying Goose Sriracha Scharfe Chilisauce, Schweinenackensteak, Putenbrust Fleisch. Snacks/Other: ESN Designer Whey Protein - Cookies & Cream, Belbake Backkakao, Butter. more...
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Losing 1.9 kg a Week
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HellyBelly13's Weight History
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