Weigh In record (no journal entry) for 28 May 2024
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96 kg
Lost so far: 39 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 59.47g | Prot: 117.91g | Carbs: 259.22g.
Breakfast: AH Halfvolle Melk, Modifast Maaltijd. Lunch: McDonald's McFlurry Oreo, AH Kalkoenfilet, Jumbo Volkoren Meergranen, AH Basic Volkoren Brood, AH Grof Volkoren Brood. Dinner: Ehrmann High Protein Vanille Pudding, Streeckgenoten Goulash, Aardappelen (zonder Schil, met Zout, Gekookt), AH Rode Kool met Appel, Gwoon Rode Kool met Appel. Snacks/Other: Gevulde Koek. more...
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Gaining 0.7 kg a Week
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Fanny1965's Weight History
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