Weigh In record (no journal entry) for 09 July 2015
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.06g | Prot: 80.29g | Carbs: 106.28g.
Breakfast: Алексеевское Сгущенное Молоко, Кофе (Растворимое), Омлет с Брокколи. Lunch: Щи с Мясом. Dinner: Домик в деревне Молоко Обезжиренное 0,5%, Варенье, Творог 5%. Snacks/Other: Дыня, Зеленое Яблоко. more...
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1961 kcal
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Exercise:
Abdominal (Sit Ups) - 13 minutes, Стройная фигура за 30 дней, уровень 3 - 28 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Яночка1402's Weight History
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