Marwen-pablo's Journal, 28 May 24

Marwen-pablo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2024

82 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

1745 kcal

Fat: 30.15g | Prot: 163.64g | Carbs: 174.87g. Breakfast: Banane, Baguette. Lunch: Huile d'Olive, Carrefour Escalope Dinde. Dinner: Carrefour Escalope Dinde. Snacks/Other: Cantaloup (Melon), Vitalait Lait Demi-Écrémé, Banane, Datte. more...

2428 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marwen-pablo's Weight History

View Complete History

Marwen-pablo's Journal, 28 May 24

Submit a Comment

Marwen-pablo's Weight History