Weigh In record (no journal entry) for 27 May 2024
|
71.8 kg
Lost so far: 5.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 80.16g | Prot: 45.82g | Carbs: 125.37g.
Breakfast: Kroger Apple Fritter. Dinner: Ranch Salad Dressing, Macaroni or Pasta Salad, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Johnsonville Beer Brat, Kroger Beef Cubed Steak. Snacks/Other: Honeycrisp Apples. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|