Weigh In record (no journal entry) for 28 May 2024
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50.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 22.31g | Prot: 25.79g | Carbs: 112.09g.
Breakfast: 서울우유 아침에주스 오렌지 (210ml). Lunch: 자연루 투데이 너트한줌 프리미엄, 현미잡곡밥, 맥반석 구운계란, 오뚜기 컵누들 마라탕. Snacks/Other: 개미식품 구워 만든 곡물그대로21. more...
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Losing 6.3 kg a Week
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