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Soh_233456
Journal
27 May 24
Soh_233456's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
50 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
635 kcal
Fat: 9.53g | Prot: 15.76g | Carbs: 127.99g.
Breakfast:
Maçã, Chá (Infusão).
Lunch:
Sopa de Legumes.
Dinner:
Canela, Morangos, Chá (Infusão).
Snacks/Other:
Cem Porcento Crisps Cheese & Paprika.
more...
1169 kcal
Exercise:
andar - 4 hours and 6 minutes, Resting - 13 hours and 4 minutes, Sleeping - 6 hours and 50 minutes.
more...
Gaining 0.8 kg a Week
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Soh_233456's Weight History
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