Weigh In record (no journal entry) for 27 May 2024
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60.3 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 39.53g | Prot: 126.24g | Carbs: 162.46g.
Breakfast: Carne Moída, Ovo, Tapioca. Lunch: Uvas, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Nestlé Crunch, Nestlé Suflair, Alpino Alpino Black Top, Maçã, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Subway Frango Teriyaki . more...
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Losing 0.1 kg a Week
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agnis.vicente's Weight History
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