Weigh In record (no journal entry) for 27 May 2024
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66.1 kg
Lost so far: 21.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 40.13g | Prot: 128.40g | Carbs: 92.40g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Banana Prata, Torta de Sardinha do Renato Mendes, Purê de Batata, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Mexerica, Hortifruti Maracujá Cru, Batavo Iogurte Integral, NewNutrition Whey Protein Sabor Morango. more...
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1920 kcal
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Exercise:
Pilates - 25 minutes, Weight Training (moderate) - 40 minutes, Resting - 17 hours and 23 minutes, Sleeping - 5 hours and 32 minutes. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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