Weigh In record (no journal entry) for 27 May 2024
|
109.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 60.65g | Prot: 30.88g | Carbs: 82.67g.
Breakfast: Шпроты, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Сало. Dinner: Плов с Курицей, Помидоры. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|