Weigh In record (no journal entry) for 27 May 2024
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80.9 kg
Lost so far: 1.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 37.44g | Prot: 77.73g | Carbs: 144.62g.
Breakfast: Overnight Oats. Lunch: Salada Crua, Sadia Drumette Coxinha da Asa, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Salada Crua, Feijão Carioca Cozido, Sadia Drumette Coxinha da Asa. Snacks/Other: Queijo Mozzarella, Ovo, Pão Integral. more...
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steady weight
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Monica C Marçal's Weight History
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