Weigh In record (no journal entry) for 21 May 2024
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82.8 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 19.12g | Prot: 17.71g | Carbs: 103.04g.
Breakfast: Гречневая Каша, Оладьи. Snacks/Other: Красный Октябрь Алёнка. more...
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Gaining 3.4 kg a Week
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