Weigh In record (no journal entry) for 27 May 2024
|
85 kg
Lost so far: 22.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 53.99g | Prot: 30.20g | Carbs: 153.41g.
Breakfast: Scala Queijo Colonial. Lunch: Stefanello Queijo Colonial , Fortaleza Cream Cracker, Stefanello Queijo Colonial . Dinner: 3 Corações Cápsula Cappuccino Avelã, Sadia Pizza de Calabresa. Snacks/Other: Stefanello Queijo Colonial , Casa de Bolos Bolo de Banana com Canela, Poços de Caldas Requeijão Cremoso, Rum, Tanqueray Gin , Vinho Merlot, Caffeine Army SuperCoffee. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roperin73's Weight History
|