ro.terapiadocorpo's Journal, 17 Mar 21

ro.terapiadocorpo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2021

62.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1359 kcal

Fat: 60.39g | Prot: 114.20g | Carbs: 89.10g. Breakfast: Profit Whey. Lunch: Arroz Integral (Médio, Cozido), Giraffas Salada de Alface e Tomate sem Molho Italiano , Berinjela com Queijo e Molho de Tomate, Estrogonofe de Frango. Dinner: Alface Rúcula, Atum em Óleo (Enlatado). Snacks/Other: Oba Coco Fresco em Lasca, Queijo Meia Cura. more...

1995 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ro.terapiadocorpo's Weight History

View Complete History

ro.terapiadocorpo's Journal, 17 Mar 21

Submit a Comment

ro.terapiadocorpo's Weight History