Weigh In record (no journal entry) for 27 May 2024
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78.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 107.57g | Prot: 90.43g | Carbs: 92.48g.
Breakfast: Петелинка Филе Бедра Куриное, Подсолнечное Масло, Капустный Салат. Lunch: Мёд, Грецкие Орехи. more...
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Losing 3.5 kg a Week
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sonya15102019's Weight History
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