Weigh In record (no journal entry) for 27 May 2024
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 30.79g | Prot: 38.80g | Carbs: 58.91g.
Breakfast: Mis Süzme Yoğurt , Banana, Bağdat Keten Tohumu, Yayla Chia Tohumu, Mis Günlük Süt. Lunch: Ta!Da! Zeytinyağlı Garnitürlü Enginar, Olive Oil, Migros Tam Yağlı Olgunlaştırılmış Beyaz Peynir, Mis Yoğurt, Boiled Egg, Grilled Chicken Breast. Dinner: Tat Kırmızı Pancar Turşusu. Snacks/Other: Amigo Sarı Leblebi, Vodka, Tadım Sarı Leblebi, Karmen Bitter Çikolata. more...
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1922 kcal
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Exercise:
Weight Training (Bodybuilding) - 54 minutes, Power Walking - 1 hour, Cooking - 40 minutes, Resting - 21 hours and 26 minutes. more...
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Gaining 0.3 kg a Week
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seabelll's Weight History
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