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1 week high protein/ low carb!! I’ve lost 7 lbs this week! Trying to regulate my glucose levels so doc doesn’t put me on more meds! I’m trying to get off the blood pressure meds as it is😂🎶🙏🇺🇸happy Memorial Day FS friends!! God bless you all in this difficult journey 🙏
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112.8 kg
Lost so far: 3.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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