Weigh In record (no journal entry) for 27 May 2024
|
62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 20.40g | Prot: 32.51g | Carbs: 53.56g.
Breakfast: Tirol Queijo Prato Lanche, Catupiry Requeijão Light, Wickbold Pão de Forma do Forno 100% Integral. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joao paulo2020's Weight History
|