Weigh In record (no journal entry) for 25 May 2024
|
85.9 kg
Lost so far: 22.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 61.97g | Prot: 55.50g | Carbs: 108.24g.
Breakfast: Хлебушек, Делси Форель Х/К Филе-Кусок, Кофе (из Молотых Зерен). Lunch: Винегрет, Рис с кукурузой и морковью, Котлета куриная с овощами. Dinner: Окрошка. Snacks/Other: Командор Десерт в Стакане Красный Бархат. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhirova Elena's Weight History
|