Weigh In record (no journal entry) for 23 May 2024
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.91g | Prot: 60.33g | Carbs: 91.26g.
Lunch: Birşah Tam Yağlı Yoğurt, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Domatesler, Lor Peynirli Omlet, Avokado, Altınkılıç Kefir Sade. Dinner: Marul, Kiraz Domates, Burch Karabuğday Patlağı , Salatalık (Soyulmuş), Wawa İri Parçalı Ton Balığı. Snacks/Other: Ülker Antep Fıstıklı Beyaz Çikolata, Eti Karam Bitter. more...
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Losing 1.4 kg a Week
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TuğçeFit's Weight History
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