Weigh In record (no journal entry) for 08 July 2015
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78.4 kg
Lost so far: 19.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 30.51g | Prot: 31.29g | Carbs: 135.28g.
Breakfast: Lidl Chleb Graham, Mlekovita Mleczna Impresja Jogurt Typ Grecki Lekki. Lunch: Sonko Wafle Ryżowe Naturalne. Dinner: Pizza Hut Sałatka Śródziemnomorska. Snacks/Other: Goody Magic Dots, Mleko z 2% Tłuszczu. more...
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Losing 0.6 kg a Week
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kasiuderka's Weight History
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