Weigh In record (no journal entry) for 27 May 2024
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121.4 kg
Lost so far: 10.3 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 67.99g | Prot: 61.22g | Carbs: 116.31g.
Breakfast: Zeytin, Dost Laktozsuz Süt, Beyaz Peynir, Domatesler, Yumurta. Lunch: Dost Laktozsuz Süt, Eti Popkek Çikolatalı. Dinner: Kıymalı Ispanak, Yeşil Yapraklı Marul, Tavuk Çorbası, Zeytinyağı, Limon Suyu, Ev Yapımı Yoğurt. Snacks/Other: Muz. more...
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Losing 0.1 kg a Week
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