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marian_safwat
Journal
27 May 24
marian_safwat's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
68 kg
Lost so far:
9 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
322 kcal
Fat: 19.02g | Prot: 17.28g | Carbs: 21.20g.
Breakfast:
جبن, حمص, KDD قشطة قيمر.
more...
Losing 0.6 kg a Week
11 Supporters
Support
Comments
براڤو ده صيام متقطع ياماريان ولا نتيجة تمرين ؟
27 May 24 by member:
Eng.'Mohamed'
..ربنا يخليك ..ده كيتو مع صيام متقطع
27 May 24 by member:
marian_safwat
تمام ربنا يقويكي فعلا نتيجه حلوة عاااش🎉
27 May 24 by member:
Eng.'Mohamed'
ربنا معانا كلنا 💪🤲
27 May 24 by member:
marian_safwat
عاش 💪💪
27 May 24 by member:
Om habiba2020
حلو يا ماريان ❤️🌹
27 May 24 by member:
Norhan Fathy Yassen
حبيتي يانورهان ربنا يخليكي ❤️
28 May 24 by member:
marian_safwat
منحرمش من تشجيعك ياأم حبيبه ❤️💪🔥
28 May 24 by member:
marian_safwat
بالتوفيق دايما
28 May 24 by member:
nohaosama5741
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marian_safwat's Weight History
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