Weigh In record (no journal entry) for 27 May 2024
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63 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 61.59g | Prot: 111.13g | Carbs: 324.59g.
Breakfast: Milbona Rasvaton Maitorahka Laktoositon, Pohjolan Meijeri Rasvaton Maitojuoma, Strawberries, Myllykivi Pikakaurahiutale, Maribel Vaahterasiirappi, Espresso Coffee, Banana, Blueberries. Lunch: Carrots , Olive Oil, Pirkka Suomalainen Kiinteä Peruna, Pirkka Rapea Kalaleike, Iceberg Lettuce (Includes Crisphead Types). Dinner: Carrots , Rainbow Viinirypäle, Vihreäkeiju Makea Frisee, Pirkka Tomaatti, Pirkka Paprika, Kotimaista Kurkku, Milbona Rasvaton Raejuusto 0,2%, Sweet Potato , Pirkka Rapea Kalaleike. Snacks/Other: Sondey Vohveli, Kotimaista Laktoositon Rasvaton Rahka, Maribel Vaahterasiirappi, Myllykivi Pikakaurahiutale, Banana, Blueberries, Strawberries. more...
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Losing 2.3 kg a Week
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Ellallaalaa's Weight History
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