Weigh In record (no journal entry) for 27 May 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 79.93g | Prot: 116.15g | Carbs: 145.98g.
Breakfast: Molho Agridoce, Amanhecer Maionese, Freshona Cenoura, Couve Flor e Brócolos, Alho, Azeite, Vinagre, Ovo Cozido. Lunch: Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso. Dinner: Milbona High Protein Pudding Vanilla, Cebolas, Molho Agridoce, Freshona Cenoura, Couve Flor e Brócolos, Alho, Azeite, Vinagre, Ovo Cozido. Snacks/Other: Terra do Vento Leite Meio-Gordo, Milbona High Protein Drink Vanilla , Prozis Protein Gourmet Bar Chocolate & Hazelnut, Prozis Melty Caramel Flavour, Terra do Vento Leite Meio-Gordo, Café Expresso. more...
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Losing 0.4 kg a Week
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