Weigh In record (no journal entry) for 27 May 2024
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53.5 kg
Lost so far: 12.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 20.10g | Prot: 42.36g | Carbs: 99.57g.
Breakfast: Nutrifree Fette Biscottate. Lunch: Pangrattato (Condito), Parmigiano (Grattugiato), Carne di Petto di Tacchino, Brodo di Pollo, Riso. Snacks/Other: Land Formaggio Fresco Spalmabile senza Lattosio , Prosciutto Cotto, Nutrifree Panfette senza Glutine. more...
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Losing 0.1 kg a Week
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ila260292's Weight History
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