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justnatty
Journal
27 May 24
justnatty's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
75.2 kg
Lost so far:
1.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
1040 kcal
Fat: 56.45g | Prot: 42.86g | Carbs: 102.26g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Огурец (с Кожурой), Куриные Грудки (Запеченые), Печеные Овощи, Рис Вареный.
Dinner:
Робин Бобин Гнезда Мясные под Сыром.
Snacks/Other:
Табрис Круассан с Фисташковым Пралине.
more...
2598 kcal
Exercise:
Running - 10/kph - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.7 kg a Week
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justnatty's Weight History
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