Aleks8119's Journal, 27 May 24

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Jämn

120 kg Lost so far: 3 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

2992 kcal

Fat: 159.95g | Prot: 79.24g | Carbs: 307.01g. Breakfast: ICA Basic Spritsade Kakor, Red Bull Energidryck, Club Sandwich. Lunch: Olw Ranch Potato Chips. more...

3597 kcal

Exercise: promenad 10km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Aleks8119's Journal, 27 May 24

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Aleks8119's Weight History