Weigh In record (no journal entry) for 27 May 2024
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74.5 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 68.82g | Prot: 57.25g | Carbs: 84.86g.
Breakfast: Хлеб, Шакшука, Жареное Яйцо. Lunch: Салат Красное Море, Гречка с Курицей. Dinner: Рафаэлло Конфеты, Волошкове Поле Молозиво. Snacks/Other: Оливье с Говядиной. more...
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Losing 1.4 kg a Week
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anna.lezh's Weight History
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