Weigh In record (no journal entry) for 27 May 2024
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85.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 40.12g | Prot: 53.97g | Carbs: 304.83g.
Breakfast: Cocktailtomaten, Kaffee mit Milch, Rosinen, Gutes Land Joghurt Mild 3,5% Fett. Lunch: Cocktailtomaten, Gekochtes Ei, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gurke (mit Schale). Dinner: Erdbeerkuchen. more...
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Losing 0.9 kg a Week
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moncheri102008's Weight History
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