Weigh In record (no journal entry) for 27 May 2024
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116 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 55.00g | Prot: 80.47g | Carbs: 167.20g.
Lunch: Saori Saos Tiram, Uleg Sambal Kemiri, Tahu, Telur Rebus, Slai O'lai Selai Stroberi, Ayam Rendang, Ayam Goreng, Nasi Putih. Dinner: Kopi (Diseduh dari Bubuk), Alfamart Basreng Stik Pedas, Emping Melinjo, Mie Telur (Ditambah, Masak). more...
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Gaining 0.3 kg a Week
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andreas322's Weight History
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