Weigh In record (no journal entry) for 27 May 2024
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61.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 54.51g | Prot: 36.50g | Carbs: 176.33g.
Breakfast: Fropie Bademli ve Vanilyalı Probiyotik Granola, Çerezya Çiğ Fındık. Lunch: Feast Bloom Karışık Orman Meyveleri, Patates Yemeği, Zeytinyağlı Taze Fasulye, Mercimek Çorbası. Dinner: AOÇ Nar Suyu. Snacks/Other: Yeşil Erik, Yaban Mersini, Nestle %82 Kakaolu Bitter Çikolata. more...
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Losing 0.3 kg a Week
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cansu0320's Weight History
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