Weigh In record (no journal entry) for 27 May 2024
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79.4 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 45.98g | Prot: 56.51g | Carbs: 173.10g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Tavuklu Arpa Şehriye Çorbası, Taze Fasulye, Mayonez, Ketçap, Makarna. Snacks/Other: Çilek, Tam Yağlı Sade Yoğurt, Migros Muz, Süt. more...
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Gaining 2.1 kg a Week
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gunesyilma's Weight History
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