Weigh In record (no journal entry) for 27 May 2024
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72.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 57.72g | Prot: 83.90g | Carbs: 262.53g.
Breakfast: Tempe Goreng, Tahu Goreng, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Pecel Sayur, Pecel. Dinner: Burung Dara Mie Telur Urai, Telur Rebus, Tahu, Bamboe Bumbu Bali, Nasi Putih. more...
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Losing 0.7 kg a Week
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