Weigh In record (no journal entry) for 27 May 2024
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 29.02g | Prot: 24.42g | Carbs: 135.66g.
Breakfast: 로투스 로투스 비스코프. Lunch: 회냉면. Dinner: 요즘 그래놀라, 그릭요거트. Snacks/Other: 태성제과 카사바칩, 곰곰 곤약젤리 청포도, 곰곰 곤약젤리 와일드망고, 과일 참외. more...
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Losing 1.1 kg a Week
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