Weigh In record (no journal entry) for 27 May 2024
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 52.77g | Prot: 90.10g | Carbs: 155.45g.
Breakfast: Protein Rex Brownie Chocolate Orange, Hyper Пудинг Шоколадный, Молочный Мир Глясе. Lunch: Плов со Свининой. Dinner: Solo Йогурт Яблоко со Вкусом Карамели, Pure Protein Whey Protein, не Молоко Овсяное Шоколадное. Snacks/Other: Магнит Банан. more...
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Losing 1.4 kg a Week
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Надежда в надежде похудеть's Weight History
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